Resources

What is?

• What is Harm Reduction?  Source:  Harm Reduction International
• Principles of Harm Reduction.  Source:  National Harm Reduction Coalition
• Buprenorphine treatment for opioid use disorder.  (Suboxone) Source: SAMHSA
• How does Narcan work? Source:  Harm Reduction Coalition
• What is Naltrexone (Vivitrol, ReVia)?  Source:  SAMHSA
• What is Contingency Management?  Source:  Drugabuse.gov

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Recovery Resources:

• Recovery Cafe  9am - 4pm Tuesday - Friday.  Lunch is at Noon.  (Requires 24 hours alcohol and drug free to attend)  214 N Cedar St
• YMCA     Phone: 509 777 9622
• Our Club (Open AA meeting every morning at 7am)  303 W 2nd Ave
• STARS Withdrawal Management (acute detox services with peer counselors available for support)  509.570.7250

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Useful Apps:

• Mood Meter (Track your emotions)
• Sober Grid (Social Network - reach out when you feel triggered)
• Nomo (Sobriety Tracking w/games to play when experiencing a craving)

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Supportive Resources:

• Spokane Regional Health Department Needle Exchange 1101 W College Ave, Rm 155 (3:00 - 5:00 pm  on Mon, Tues, Thurs, Fri.  and 3:00 - 7:00 pm on Wed)
• Women's Hearth (Day Center for Women) 920 W 2nd Ave, Spokane, WA 99201